More than 90% of women over the age of 20 have some form of cellulite against a mere 2% of men! The good news, coffee can help reduce the appearance of cellulite.
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Colostrum: New hype among athletes
Basma Saleh
Backed by more than 5,000 studies that have highlighted its health benefits, which range from healing leaky gut to balancing the immune system.
6 amazing benefits of fish oil
Basma Saleh
Omega-3 deficiency is the sixth highest cause of death in the United States, accounting for around 90,000 deaths per year, more than breast cancer deaths.
Signs of histamine intolerance
Basma Saleh
I used to stock up on over-the-counter anti-histamine drugs, not knowing that I was only masking my symptoms and not addressing the root cause.
Meet your third eye!
Basma Saleh
Ancient Egyptians symbolized it as the Eye of Horus, while the Hindu called it the Third Eye Chakra. And, French philosopher René Descartes called it the 'seat of the soul.'
5 tips to choose your coffee
Basma Saleh
If you're a coffee lover who drinks it everyday, these are the things that you should be looking for when choosing your coffee!
Healthy coffee drink with Medjool dates!
Basma Saleh
Our refreshing spin on a healthy energizing drink. Here's the Coffee Date Almond Milk recipe to set you up right for your day!
Living a cancer free life
Basma Saleh
It is Breast Cancer Awareness month! Ads and campaigns are everywhere asking women to get screened for early detection. But why is all the focus on early detection?